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Anxiety Change Coaching

I want my ex back.

Have you ever thought of it or tried to get your ex back? It can happen just after the break-up or after another failed relationship, you’re thinking of that ex you never totally got over with. It happened to me! to think of my exes in the past when I was single again or when […]

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Change Coaching Decision Making

It’s not about goals in 2022

This year my new year resolution is to be more consistent but I’ve been pushing back every year. What is it for you? Rebuild your life after a divorce, finding love again, decide wether to stay in the relationship, save your marriage, build a better relationship with a family member, be fitter, change career, move […]

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Anxiety Change Coaching Divorce

The feeling of guilt when you make the decision to separate

I wish there would be a magic wand to wave that feeling away. If you are the one deciding to separate it is very likely that you’ll experience guilt, not wanting to hurt the other person, wanting to make it easy for them, for the kids. You’ll put your needs last or you won’t even […]

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Coaching

Smater Goals

How to set your goals and reach them We have a tendency in September to set a massive amount of tasks and obligations for ourselves. How do you react to the amount of things you need to do? How would you like to feel?How to choose what to do on your endless list? And how […]