Audrey Z Coaching
A person who demonstrates resilience: – Is rather optimistic – Relativizes and uses the resources at their disposal – Have a connecting circle of positive influence – Is pro-active and she takes care of herself. So how do you learn to put these tips into practice? – First, identify your strengths and skills. We often […]
Were you expecting it? How did you react to the news? Did you think your marriage was going well? Or did you know deep down you were ignoring the problem? In both cases it feels like a betrayal and it is a big shock. We tend to go into denial to start with and reject […]
This year my new year resolution is to be more consistent but I’ve been pushing back every year. What is it for you? Rebuild your life after a divorce, finding love again, decide wether to stay in the relationship, save your marriage, build a better relationship with a family member, be fitter, change career, move […]